One assessment, a real diagnosis, and a plan you can run yourself. You told us a larger investment isn't the right move this year, or that you'd rather see the full picture first. Either way, you're in the right place. Comprehensive testing, a full interpretation from Andrés and Dr. Wussow, and a roadmap written to be followed without us. One time, no ongoing commitment, and for a lot of people, all the help they needed.
With our founder Andrés Preschel, exercise physiologist and biomedical neuroscientist, and Dr. Joel Wussow, Chief Medical Officer at Know Your Physio.
That kind of discipline is the same trait that makes people succeed with a plan. Everything our long-term clients get over months starts with exactly what's in this assessment: the same testing, the same eyes on the results, the same roadmap. Plenty of people take that roadmap and execute it themselves. If you follow through when the plan is clear, this may be all the help you need.
Most people are working on the wrong problem, or chasing three symptoms of one root cause they've never seen named. More than a hundred biomarkers read against your history turn "I feel off" into a precise picture and a specific sequence of moves. Once you see it, the right next step becomes obvious, including whether there needs to be one. And if you do go further with us, every dollar of this assessment counts toward it.
Every option includes the full Know Your Physio interpretation and a complete game plan built from it. The only thing that changes is how the data gets collected and what you add on.
Blood work covering more than 100 biomarkers: hormones, metabolic health, cardiovascular risk, inflammation and more. A phlebotomist comes to you, or you upload bloodwork you already have.
Dr. Joel Wussow reads every marker against your history and lifestyle, not in isolation.
Every result explained in plain language and turned into a plan written to be followed without us.
Specific recommendations built from your labs, not a template.
What your markers say about how you're recovering, and the specific changes that move it.
Practical tools for stress, focus and downshifting, tied to what your data shows rather than generic advice.
A conversation about what to change first and, if it would help, which of our programs fits.
Want more? Add genetics, body composition, VO2 max, a peptide and pharmaceutical consult, a custom training program in our app, or 30 days of unlimited support.
Build it below
Founder and CEO. Exercise physiologist and biomedical neuroscientist.
Has coached Fortune 500 CEOs and world champion athletes on the physiology behind performing at their best, helping them win bigger in life and in business. He leads the interpretation and the plan.
Chief Medical Officer
Cornell- and Columbia-trained, board-certified emergency and preventive medicine physician. Provides the medical oversight behind every assessment and works with the same clients Andrés does.
Choose your testing below, add anything you want, and pay the total here. You book your consultation straight after, and your testing is arranged on that call.
Your data is drawn by a phlebotomist at your home, or comes from bloodwork you already have. We read the results against your history, goals and lifestyle.
You leave with a precise picture of your physiology and a plan: what to change first, in what order, and how to know it's working.
Once the results are in, the conversation goes one of three ways. Most often you leave with a plan you can execute on your own, and we'd rather you do that than pay for support you don't need. Sometimes the results point to a specific problem worth a focused short-term program to fix. Occasionally they show enough going on that ongoing testing, medical oversight and coaching is the fastest route, and we'll tell you that plainly. You decide. Nothing here is a doorway you're obligated to walk through, and if you do walk through one within 30 days, this assessment is credited in full toward it.
One payment. Testing scheduled within one business day. Your roadmap in your hands within two weeks of results. Fully credited toward any program you join in the next 30 days.
Build your assessmentPrefer to talk first? Book a short call with Andrés or Dr. Wussow.